I spoke about Fear in my first post. Recognizing fear is important. Tackling fear is much harder… but also much more rewarding. When you seek a healthy lifestyle of bodywork, strength training and good nutrition, facing the reality of our current situation can be extremely daunting. If
Read more →For me, this blog is a grand opening party. I’m excited to be unveiling a concept that I believe will help thousands of people lead healthier lives. This idea has been on my mind for the past several years but I never knew exactly when to begin.
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